AROMATHERAPY

How to spring clean your wellness routine in 5 simple steps!

Spring is the perfect time to refresh and renew your wellness routine. It's a time to let go of old habits and embrace new, healthier...

How to create a meaningful connection on Valentine's Day

Valentine's day can feel daunting. The pressure is on to get the day, the gifts and the emotions just right, the perfect hallmark card...

How to make a ritual New Moon Bath

The moon is all about unlocking emotional wisdom, the subconscious and soul memory, so when we take a moment to luxuriate in a bath...

Can aromatherapy help with anxiety?

Anxiety is your body's natural response to stress and is a feeling of apprehension towards what is to come. This could be anything from...

How to choose a non-toxic candle

Which candles are non-toxic? It's a question that many of us will have on our minds when buying candles, and it's not always a...

Fun facts about Lavender that will make you love it even more!

Lavandula, commonly known as Lavender, is a genus of 47 known species of flowering plants from the Mint family, Lamiaceae. Native to the...